“Life is change — and change means setting out into unfamiliar waters. Sometimes we face storms, and other times we drift calmly with the current.”

In my office, you’re free to be yourself — regardless of your past, where you come from, how you identify, or who you love. My own journey through Spain, the US, Cyprus, and various cities in Poland taught me that sometimes moving to a new city can be more challenging than relocating halfway across the world. The baggage of our experiences follows us — whether we’re walking along sandy beaches or navigating concrete urban jungles.

I create space for all emotions, thoughts, and experiences — exactly as they are in the moment, without judgment, with full openness and empathetic attention. I offer therapy in both Polish and English, allowing my clients to express themselves in the language that feels closest to their heart.

In my practice, I integrate elements of cognitive-behavioral therapy with third-wave approaches — especially mindfulness-based cognitive therapy (MBCT) and acceptance and commitment therapy (ACT).

I’m currently enrolled in a four-year cognitive-behavioral psychotherapy training program at Inter Ego Center for Cognitive and Schema Therapy. I’ve also gone through my own CBT-based therapy and openly speak about the value of seeking support — that experience has enriched me both as a person and as a therapist. I regularly take part in supervision with Dr. Natalia Liszewska, as a therapist’s ongoing development is the foundation of effective care.

Certifications and Training